Going to therapy helps people learn to cope better, communicate better, and do better.

Therapy can be a safe space for children and adolescents to process thoughts and emotions.

From an adult point of view, sometimes a teen’s life looks simple and easy, but in reality is far away from being like this.

A lot of physical and psychological changes take place in adolescence.

The transition from a child to an adult can naturally lead to anxiety about physical development, evolving relationships with others, and one's place in the larger world.

As mild anxiety, disorientation, insecurities might be common and transient, a lot of other serious condition can emerge during adolescence. A disorder that is addressed early on can have a better outcome.

What can a teen therapy be helpful for?
• build social skills
• support in developing emotional intelligence
• developing healthy relationships
• cope with school problems
• bulling
• anxiety and stress
• health problems
• low self- esteem
• grief
• parents’ divorce
• trauma
• addictions